Good Cholesterol Vs Bad Cholesterol: Understanding the Difference and Staying Healthy

Most people associate the word ‘cholesterol’ with obesity, ill-health, and increased risk of heart attack. Whilst it’s certainly true that some forms of cholesterol can spell bad news for your health, it’s important to know that not all cholesterols are the same. In fact, some actually offer significant health benefits. If you’re confused, here’s a […]