{Visit http://exercises-for-women.net/portfolio_posts/quick-fix-workouts to find out all about our video workouts. Quick Fix Workouts is a whole-body toning programme developed to fit into your schedule no matter how busy you are. Choose to target specific parts of your body you want to trim and tone or combine the exercises into a full body workout. Each DVD starts off with a warm-up session followed by focussed workout exercise sequences, showing you exactly what to do and finally, the cool-down.|Choose to target specific parts of your body you want to trim and tone or combine the exercises into a full body workout. Each DVD starts off with a warm-up session followed by focussed workout exercise sequences, showing you exactly what to do and finally, the cool-down.}
Simply do your exercises at a time and on a day (or days) of the week that suits you-- all in the convenience of your own home!
{Quick Fix Workouts for Cardio exercising. Get your heart pumping! Start circulating healthy oxygenated blood around your system and strengthen your heart. Use this high-intensity workout to get rid of fat fast and release 'feel good' endorphins. Sculpt and tone your abs with this easy to follow routine-- just 6 quick, simple to follow exercises. Gain strength and fitness-- you'll be amazed at how energised you start.|Quick Fix Workouts for Cardio exercising. Use this high-intensity workout to get rid of fat fast and release 'feel good' endorphins. Sculpt and tone your abs with this easy to follow routine-- just 6 quick, simple to follow exercises.}
{Quick Fix Workouts for {shoulders, arms and legs|shoulders, legs and arms|arms, shoulders and legs|arms, legs and shoulders|legs, shoulders and arms|legs, arms and shoulders}. Sexy limbs! Tone up and strengthen them with these specifically designed workouts. Mix and match from the 10 simple workouts to tone and strengthen your arms. Choose from 5 leg workout exercises, for toned legs you'll want to show off. Improve your posture with specific exercises targeted at {removing any stoop or rounding|rounding or removing any stoop} across your shoulders.|Tone up and strengthen them with these specifically designed workouts. Mix and match from the 10 simple workouts to tone and strengthen your arms. Choose from 5 leg workout exercises, for toned legs you'll want to show off.}
{Quick Fix Workouts for your chest, back and bumImprove your breathing with these 3 sets of chest exercises designed to firm up and strengthen your chest. Full body workout-- a total set of 10 workout sequences targets these often difficult to tone areas of your body. Exercises to help tighten, trim and tone your bum. Avoid debilitating back pain that millions of people worldwide experience.|Full body workout-- a total set of 10 workout sequences targets these often difficult to tone areas of your body. Exercises to help tighten, trim and tone your bum.}
Visit http://exercises-for-women.net/portfolio_posts/quick-fix-workouts to find out all about our video workouts.
Choose to target specific parts of your body you want to trim and tone or combine the exercises into a full body workout. Each DVD starts off with a warm-up session followed by focussed workout exercise sequences, showing you exactly what to do and finally, the cool-down.
Choose from 5 leg workout exercises, for toned legs you'll want to show off. Full body workout-- a total set of 10 workout sequences targets these often difficult to tone areas of your body.
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